How to chill out before an important meeting so that stress doesn’t eat you up? How do you de-stress before interviewing for a job? And how before meeting with the client or the employer? These are the questions that bother many people who come to me for consultations. Some already have patents for this. That’s why I decided to make…
Many people declare that they want to develop professionally. You too? Great! However, if you look at what we are doing to grow, sometimes I have the impression that some of us do everything we can not flourish. I kind of understand it. The effects of development, such as money or prestige, are great. On the other hand, what often…
You may have been unemployed or your previous place of employment for the past months was not satisfactory for you. Probably on the news of the successful recruitment process in the new company and the cooperation proposal with monstratext, you thought “You lucky one!”. You may have imagined that you would get a standalone position where you would use your…
What is the most valuable thing that I learned in psychology and what would I recommend to anyone? “In this profession, one has to develop all the time.” I heard the above sentence at the beginning of my studies in 2000. Over the years of working in helping to find jobs, orders, and clients, I have noticed that a similar…
For most of us, writing a CV is a very emotional activity. Typically, my clients fall into two groups: “wizards” and “appenders”. When a person in the first group sets out to create a CV, he or she does it very carefully. Finds employment certificates, records companies, positions, dates, and responsibilities. She creates one, two, and three pages and realizes…
I found a picture on the web that brilliantly illustrates what I have often said in my materials, which is one of the main rules of looking for a dream job. Unfortunately, still a lot of people haven’t applied it. Luckily “picture says more than 1000 words” so maybe it will help. See… To wrap up… “Don’t compare your first…
Remember the moment when you received a job offer. There were many candidates, but you have been chosen. You were looking forward to the tasks waiting for you. Do you remember that moment? What emotions did you experience? Joy, fulfillment, satisfaction, excitement? Perhaps there was also anxiety that is completely normal in new situations? So why, after the lapse of…
Choosing an educational and professional path is a task that awaits every young person . More and more teenagers want to consciously choose their own educational path, taking into account their personality predispositions and interests. Today, the labor market requires young people to be increasingly flexible and able to enter new professional roles. I support young people on a daily…
Positive life events are a source of stress. Do you feel that way sometimes? This is the case with even the long-awaited birth of a child or wedding. This can also be the case in the case of a dream promotion or career development. Many of us want positive changes in life, and at the same time are afraid of…
Have you heard of the famous list of 43 most stressful situations in your life? The list was compiled by two psychiatrists (Holmes and Rahe) studying the phenomenon of stress. Each event received a number of stress units. Dismissal/unemployment ranks 8th. The loss of a job by a spouse ranks 26th. In my practice, I have worked with 1,000 people…